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SERVICES

On this page you will find encompassing information about my treatments, which serve both your body and your mind. I offer osteopathy and massage in the heart of Helsinki. Check out my selection and find the perfect treatment that balances your body and offers physical and mental relaxation.

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MASSAGE

Massage can be seen as an art, and sports massage is a skill that requires precision, expertise, and a deep understanding of the human body and its movements.

In sports massage, the focus is particularly on the challenges caused by physical activity and the needs of muscles. It helps relieve tension and discomfort caused by physical exertion, with a focus on rapid muscle tissue recovery.

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PREGNANCY MASSAGE

Pregnancy massage is a form of massage designed for pregnant women. The stage of the pregnancy and the changes that pregnancy has brought to the body are always taken into account.Through massage, you can enjoy your pregnancy and relieve physical and psychological symptoms. Safety and expertise are paramount.

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osteopathy

OSTEOPATHY

Osteopathy takes a comprehensive approach to health care and it is based on the understanding of the connections between body structure and function. Osteopathic treatment aims to promote the body's natural healing process and balance using manual techniques such as mobilization of the soft tissue, joint manipulation

and other delicate treatments.

osteopatia

Who is osteopathy suitable for?

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Osteopathy is suitable for many different age groups and ailments. It can help people with:

  • Back and Neck Pain: Osteopathy can provide relief for back and neck pain conditions such as sciatica, neck stiffness, and chronic back problems.

  • Muscle and Joint Issues: If you suffer from arthritis, tendon injuries, or other muscle and joint problems, osteopathy may be a good option.

  • Stress: Osteopathy can help relieve physical symptoms caused by stress and tension, such as headaches and muscle tension.

  • Sports Injuries: Athletes can benefit from osteopathic treatment because it helps with recovery from injuries and maintenance of optimal performance.

  • Pediatric Osteopathy: Osteopathy can also be helpful for children and infants with health issues such as colic, sleep difficulties, and developmental challenges.

  • Pregnancy: Pregnant women can benefit from osteopathic treatment because it relieves discomfort during pregnancy and prepares the body for childbirth.

Osteopathy is based on the belief that the body strives to heal itself, and osteopathic treatments can support this process. Osteopathic physicians or therapists use gentle yet effective techniques with their hands to improve the structure and movement of the body.

WHY CHOOSE OSTEOPATHY?

Osteopathy offers a unique approach to healthcare that not only focuses on relieving symptoms but also aims to identify their root causes. It is a safe and natural form of treatment without the use of medication or surgery.

If you are looking for an alternative to traditional medicine and want a holistic way to treat your health problems, osteopathy may be the right choice for you.

You are welcome to explore the world of osteopathy and learn more about how it can improve your quality of life and help you feel better.

VoiceWell treatment

VoiceWell®

VoiceWell® therapy is a form of treatment specifically used for voice production, breathing, bite, and swallowing problems. The treatment includes various manual therapy techniques that target the muscles and structures directly related to the functioning of the larynx, bite, jaws, and tongue. Thus, the treatment particularly affects the functioning of the voice production system. Voice exercises are used as a support during the treatment, and voice guidance is provided to support overall relaxation and voice use.

Kirsti Leppänen, developer and trainer of the VoiceWell® method.

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BITE AND BACK MASSAGE

Manual treatment of masticatory disorders (TMD).

 

Masseter massage is a special massage technique that targets the area of the jaw joints and masticatory muscles.

This massage is often used for individuals with jaw or bite-related issues, such as malocclusions, temporomandibular joint pain, teeth grinding (bruxism), or bite tension.

Jaw muscle massage can help relax the muscles in the jaw area, relieve pain and tension, and improve jaw mobility. Massage can also be beneficial for those who suffer from headaches or migraines, which may be related to tension in the jaw muscles.

The goal of the massage is to relieve pain and tension, but it can also help prevent longer-term problems, such as tooth wear or temporomandibular joint disorders.

Bite and back massage
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